Enjoy Great Salads with These Microgreens You Can Grow at Home
Posted in Reviews on November 30, 2020
There is an increasing interest among consumers in organic fresh produce. We can see this in the ever-growing number of vendors that are offering healthy and attractive produce at farmers' markets across the country. In fact, we can even see it on our supermarket shelves, where growers are now offering consumers more and more choice when it comes to the products that they are offered.
An offshoot (pun intended) of this movement towards more healthy eating has motivated many people to begin cultivating their own vegetables - and, by extension, growing the fresh ingredients they need to make up delicious and nutritious salads at home.
However, the challenge for those in smaller spaces such as apartments is simply space - how is it possible to add to the allure of that fresh salad when you don't have access to a garden space?
The answer, of course is by cultivating microgreens. If you happen to cross on microgreens for the first time, they are freshly sprouted vegetable greens that have incredible flavor and are fabulous for those who want to explore healthier eating options. They boast concentrated nutrients content and are available in a number of forms.
The best news is that they can be grown extremely successfully where space is at a premium, in fact, many require only a suitable container, the right soil, sunlight and a little care - a kitchen windowsill can be ideal.
The great thing is that microgreen seeds are widely available, here are just a few that will get your microgreen cultivation journey off to a flying start. FYI, as an Amazon Associate we earn from qualifying purchases.
This is the perfect beginner's seed mix. It contains seeds that will sprout into microgreen versions of Broccoli, Kale, Cabbage, Mustard and Arugula, as well as Kohlrabi. This combination of seeds from the Mountain Valley Seed Company is absolutely perfect for enlivening any salad (they're great on sandwiches as well).
For those in search of healthy ingredients, it will be comforting to know that these seeds are non-GMO and that the germination rate is extremely high - so you are almost guaranteed success - and a great addition to any healthy meal.
This mix of organic sprouted seeds will provide a wonderful crop of Broccoli, Radish, Clover and Alfalfa. On germination, you will have ingredients that give salads and sandwiches a boost - and are also fabulous for use in smoothies (you can also just snack on them by themselves).
The mixture also provides microgreens that, when harvested, are a wonderful antioxidant boost (as well as other nutrients your body requires on a daily basis). Check these seeds out here.
Another product from 'Food to Live' this seed pack contains a full pound of non-Irradiated seeds for microgreens such as Broccoli, Alfalfa, Radish and Clover. These non-GMO seeds will provide fresh microgreens that will supercharge a healthy diet. the microgreens it contains are packed with vitamins A, B, C, E and K, as well as elements such as calcium, iron, phosphorus, potassium, magnesium and zinc, in addition to antioxidants and other trace elements. Perfect for salads and a huge variety of other uses. See more here.
Microgreens are the perfect addition to any healthy diet. The fact that everyone can enjoy homegrown versions due to the fact that they take up very little space is wonderful news for those who may lack the space - but are committed to great taste, a healthy diet - and the simple joy of growing their own produce. One can also take advantage of Microgreen Trays, which is the ideal method of growing Microgreens indoors. These are small, handy and easy to use and have the advantage of collecting and retaining soil moisture, which is important in the growth of healthy sprouts.